The herb-marinated grilled chicken is wrapped in a flour tortilla and comes with crisp spring mix, cheddar cheese and smoky honey mustard. The results were rather uninspiring. 35 %20 gProtein. 230 / 2,000 cal left. ... (I think it was a Wendy's investor earnings call) that wraps and side salads were cut to improve the speed of service during the expandemic. Our Ultimate Chicken Grill Breast dressed up with crisp lettuce, cheddar cheese and a smoky honey mustard sauce all wrapped in … wrap. Daily Goals. … The Wendy’s Lunch Hours starts from 10.30 AM … —Marilyn Moberg, Papillion, Nebraska 20%. Wendy's Grilled Chicken Marinade recipe by Wendy Wolf Grimes, is from Yesterday's Traditions Today's Treasures, one of the cookbooks created at FamilyCookbookProject.com. The grilled chicken wrap with cheddar and honey mustard is one of our favorite items on Wendy's menu, and it makes for a quick grab-and-go meal when you're on the road. The Wendy’s Breakfast Hours starts from 6.00 AM and continues till 10.30 AM. Grilled Chicken Sandwich (plain with no bun): 130 calories, 2g fat, 0g carbs, 29g protein; Grilled Asiago Ranch Club (no bun): 330 calories, 19g fat, 3g carbs, 1g fiber, 38g protein Spicy Chicken Wrap. - Finally, by making a simple change to swap the fries in your combo for a small chili would add only 19 grams of carbs to your meal versus 43 grams of carbs in a small fry. 4 years ago. Calorie Goal 1,870 cal. so with that being said the Spicy Chicken Go Wrap is the same piece of Chicken that does on the spicy sandwich just cut in half and it sales for $1.79.. All opinions are mine alone. Wendy's Wendy's - Grilled Chicken Go Wrap - No Sauce (Website) Serving Size : 1 Wrap.

Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. Cholesterol 250g. #2PerDay #CollectiveBias This Chicken & Guacamole Wrap is … Log Food. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. sounds pricy to me…. 7 years ago. Sprinkle chicken with 1/2 teaspoon black pepper and 1/8 teaspoon salt. There are 270 calories in 1 wrap of Wendy's Kid's Grilled Chicken Wrap. Serving Size. Wendy’s Hours. Inspired By: Grilled Asiago Ranch Chicken Club. 31%. Most of those calories come from fat (34%) and carbohydrates (38%). 28 %7 gFat. Wendys Wraps. The lowest carb chicken sandwich at Wendy’s is the grilled chicken without a bun. - Craving chicken from Wendy’s instead? Cholesterol 60mg. WENDY’S REWARDS; Select Page. How does this food fit into your daily goals? I created this chicken sandwich recipe based on a meal my daughter ordered at a restaurant.

Wendys Wendys - Grilled Chicken Wrap No Sauce. Total Fat 13g. She likes to dip her sandwich in the extra honey-mustard sauce. SNACKS. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Following on the heels of McDonald's Snack Wraps ($1.39) and KFC's Toasted Wraps ($1.29), Wendy's Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy's chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla. Most of those calories come from fat (34%) and carbohydrates (38%). Wendy's Grilled Chicken Wrap. Combine chicken and mayonnaise mixture in a medium bowl; toss to coat. Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla - Grilled Chicken. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. At 300 calories, this wrap is light on your wallet and your waistline. 35 % 4g Fat. Wendy’s 4 for $4 menu has 8 different options, and each one has different amounts of calories, fat, ... #7 Grilled Chicken Wrap = 270 calories. The Asiago Ranch Grilled Chicken Club as a lettuce wrap (no bun) swap serves up only 3 grams of carbohydrates. Wendy’s Spicy Chicken Sandwich they are now charging $4.69 for just the sandwich which makes it $5.02 with tax. Amount Per Serving. Source(s): wendy 39 grilled chicken wrap sauce: https://biturl.im/DqpEZ. Since it’s signature burgers are so popular internationally, Wendy’s remains open till late at night to serve its customers. Source(s): https://shrinke.im/a8k7n. 130 / 2,000 cal left. Wendys Wendys - Grilled Chicken Wrap No Sauce. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Calories in Wendys Grilled Chicken Go Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Go Wrap. Place chicken on a grill rack coated with cooking spray, and grill for 6 minutes on each side or until done. 9%.
Serving Size ? 0 0. swdarklighter. Wendy’s - Grilled Chicken Go Wrap is a wrap that I tried once to see if perhaps I would like it enough to alternate between this wrap and the Homestyle Chicken Wrap, since this wrap is a little healthier than the Homestyle wrap, but I just did not care for it because grilled chicken just does not taste nearly as good as the breaded and crispy homestyle chicken. Serving Size : 1 wrap. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. Sodium 720mg. Wendys offers not working I just started using the wendys app and I saw an offer for “Free 10pc nuggets w/purchase when you scan” but when the workers scanned my QR code, it only gave me rewards points and didn’t take the 10 pc off my order (I had a 4 for 4 as well). This shop has been compensated by Collective Bias, Inc. and its advertiser. Personalized health review for Wendy's Grilled Chicken Wrap: 270 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

You can also order the sandwich plain and without the bun to make it healthier.

19 Minutes of Running. Wendy's Value Menu is on trend with their spicy chicken, marinated and breaded in a fiery blend of peppers and spices. 300. There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. 4 % 1g Carbs. You'd need to walk 75 minutes to burn 270 calories. Nutrition Facts. Wendy's Chicken Go Wrap Nutrition Facts Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. Calories in Wendys Grilled Chicken Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Wrap. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0 0. blessett. Sodium 1,740g. Calories % Daily Value* 20%. Log Food. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Fat 60g. Cool; shred chicken. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. 37 %21 gCarbs. On the salad side of things, choosing the Mandarin Chicken Salad or the Chicken Caesar Salad will be good, just avoid the crispy noodles, croutons, and full fat dressing if you want to save calories and fat. 230 Cal. 1 wrap = 127g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is … #8 Spicy Chicken Wrap = 370 calories. You'd need to walk 75 minutes to burn 270 calories. Lv 7. Lv 4. 20% Saturated Fat 4g Trans Fat 0g. Calorie Goal 1,770 cal. Fitness Goals : Heart Healthy. 7 / 67g left. Daily Goals. The 4 for $4 menu with everything on it has approximately 80% of your daily fat intake and almost 70 percent of your daily sodium requirements. Grilled Chicken Wrap. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. 130 Cal. I haven’t been to a Wendy’s in a while but when I do I always get their spicy chicken go wraps but last time I went they were gone. 62 % 16g Protein. How does this food fit into your daily goals? The Chilli at Wendy's is a fairly safe bet with only 190-280 calories (small or large) and 6-9 grams of fat. 7%. Wendy's Grilled Chicken Sandwich on a marble surface. Total Carbohydrate 26g. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap.

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